Weigh In record (no journal entry) for 28 March 2021
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 45.28g | Prot: 117.71g | Carbs: 319.24g.
Breakfast: Mulino Bianco Pancake. Lunch: Cous Cous Granelli Grossi del Colle MIO, Sale MIO, Petto di Pollo MIO, Patate Dolci MIO. Dinner: Pane Ciabatta MIO, Patate Dolci MIO, Petto di Pollo MIO, Cous Cous Granelli Grossi del Colle MIO. Snacks/Other: Dessert Proteico Gusto Vaniglia Milbona MIO, Cioccolato Fondente 85% J.D.Gross MIO, Granetti Integrali Mulino Bianco MIO. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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