Weigh In record (no journal entry) for 30 March 2021
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63.9 kg
Lost so far: 2.7 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 29.07g | Prot: 179.60g | Carbs: 399.50g.
Breakfast: Miele, Myprotein Omega 3, Mister Good Muesli Tutti Frutti. Lunch: Le Conserve della Nonna Passata di Pomodoro, Amadori Hamburger di Tacchino, Garofalo Pasta Integrale. Dinner: Olio Extra Vergine di Oliva, Exquisa Fresco Cremoso Fitline, Mare Aperto Tonno al Naturale, Garofalo Pasta Integrale. Snacks/Other: Decathlon Whey Protein Chocolate Flavour, Mulino Bianco Fette Biscottate, Decathlon Whey Protein Chocolate Flavour, Morato American Sandwich, Hero Marmellata Light Albicocche. more...
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Losing 0.1 kg a Week
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tiziverona88's Weight History
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