Weigh In record (no journal entry) for 02 April 2021
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63.9 kg
Lost so far: 2.7 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 26.59g | Prot: 175.07g | Carbs: 394.46g.
Breakfast: Nestlé Cornflakes, Centrale del Latte di Brescia Latte, Miele, Prozis Real Whey 100% Whey Protein, Myprotein Omega 3. Lunch: Petto di Pollo, Carne, Garofalo Pasta Integrale. Dinner: Exquisa Fitline Formaggio Cremoso, Campanini Riso Thaibonnet, Amadori Hamburger di Tacchino. Snacks/Other: Hero Light Mirtilli, Morato American Sandwich, Prozis Whey Protein, Mela. more...
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steady weight
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tiziverona88's Weight History
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