Weigh In record (no journal entry) for 02 April 2021
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57.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 53.27g | Prot: 78.78g | Carbs: 257.69g.
Breakfast: Regular Coffee, Orange, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Chicken Biryani. Dinner: Pillsbury Multigrain Roti, Onion Gravy (Dry, Dehydrated) . Snacks/Other: Oranges . more...
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Losing 0.2 kg a Week
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midhunerathara's Weight History
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