Weigh In record (no journal entry) for 04 April 2021
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 84.99g | Prot: 82.52g | Carbs: 390.35g.
Breakfast: Granetti Integrali Mulino Bianco MIO. Lunch: Vergani Colomba, Conad Salsiccia di Suino, Pane Ciabatta MIO, Focaccia Media MIO, Pizza Margherita Media MIO. Dinner: Pane Ciabatta MIO, Spaghetti Barilla MIO. Snacks/Other: Cioccolato Fondente con Nocciole Intere Lindt MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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