Weigh In record (no journal entry) for 06 April 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2911 kcal
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Fat: 96.18g | Prot: 141.25g | Carbs: 380.92g.
Breakfast: Peanuts , Grapes, Sugar, Milk. Lunch: Cooked Rice, Amul Curd, Chickpeas, Dal. Dinner: Cooked Rice, Dal, Amul Curd, IN2 Whey Protein. Snacks/Other: Mother Dairy Fruit Yoghurt, Cheese, White Bread , Banana, Cashew Nuts, Almonds , Yoga Bar Dark Chocolate Cranberry Muesli, Milk. more...
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Gaining 0.8 kg a Week
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kalyan33's Weight History
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