Weigh In record (no journal entry) for 06 April 2021
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37 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 15.54g | Prot: 74.18g | Carbs: 162.68g.
Breakfast: Cinnamon, Peaches, Cucumber, Quaker Old Fashioned Oats. Lunch: Tesco mushrooms fresh. Dinner: Tesco mushrooms fresh, Sweet'N Low Sweet'n Low, Sweet Red Peppers, Tesco whole sea bream, Tesco Aubergine, Rosemary , Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Leeks , Garlic , Spinach, Lettuce, Cilantro (Coriander), Rocket, Tesco whole sea bream, Asda Spring Onions, Radish, Soy Sauce, Mustard, Yellow Sweet Peppers, Cucumber (with Peel), Sweet'N Low Sweet'n Low, Onions, Vinegar, Radish, Carrots, Zucchini, Tesco Swede, Celery, Tomatoes. Snacks/Other: Lemon Juice, Coffee, Sugar Free Caramel, Pepsi Pepsi Max (Can), Twinings Pure Peppermint Tea, Sugar Free Soft Drink. more...
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Gaining 0.1 kg a Week
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Missy motivated's Weight History
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