Weigh In record (no journal entry) for 07 April 2021
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73 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2582 kcal
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Fat: 40.67g | Prot: 111.58g | Carbs: 430.40g.
Breakfast: Choco Pops Barchette MIO, Corn Flakes Kellogg's MIO, Latte Zymil senza Grassi MIO, Ciclo Destrine Bulk Powders MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Sale MIO. Lunch: Peanut Butter Smooth Prozis MIO, Dessert Proteico Gusto Vaniglia Milbona MIO, Gallette di Riso Esselunga Equilibrio MIO. Dinner: Sale MIO, Piselli Surgelati Smart MIO, Sale MIO, Petto di Pollo MIO, Esselunga Riso Basmati. Snacks/Other: Fette Biscottate Fibextra Misura MIO, Pane Ciabatta MIO, Gelato Baileys Coffee Delight MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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