Weigh In record (no journal entry) for 08 April 2021
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 41.26g | Prot: 108.76g | Carbs: 325.95g.
Breakfast: Pane Morbido Proteico Esselunga MIO, Pane di Segale Daily Bread MIO. Lunch: Fior di Crackers Equilibrio Esselunga MIO, Fior di Crackers Equilibrio Esselunga MIO, Granetti Integrali Mulino Bianco MIO, Fettine Scelte di Equino Naba Carni MIO, Patate Dolci MIO, Sale MIO. Dinner: Sale MIO, Cous Cous Granelli Grossi del Colle MIO, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO. Snacks/Other: Gallette di Riso Esselunga Equilibrio MIO, Esselunga Mandorle Sgusciate, Cioccolato Fondente 85% J.D.Gross MIO, Marmellata Santa Rosa Albicocche MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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