Weigh In record (no journal entry) for 09 April 2021
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55.6 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 50.85g | Prot: 51.54g | Carbs: 196.83g.
Breakfast: President Unsalted Butter, Brown Bread. Lunch: Kheer, Chicken Biryani. Dinner: Coconut Chutney, Saravana Bhavan Sambhar, Idli. Snacks/Other: Vada. more...
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Losing 1.8 kg a Week
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midhunerathara's Weight History
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