Weigh In record (no journal entry) for 02 January 2014
|
117.3 kg
Lost so far: 7.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2014:
|
1943 kcal
|
Fat: 33.56g | Prot: 99.76g | Carbs: 183.83g.
Breakfast: Chicken Nuggets, Penny Markt Sonntagsbrötchen, Lindenhof Gouda. Lunch: Putenbrust Fleisch, Penny Markt Sonntagsbrötchen. Snacks/Other: Bier. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|