Weigh In record (no journal entry) for 10 April 2021
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47.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 52.93g | Prot: 131.04g | Carbs: 217.06g.
Breakfast: Prozis Burro di Arachidi, Belbake Gocce di Cioccolato , Ristora Idrolitina, Pere Abate, Lidl Albume d'uovo Pastorizzato, Prozis Oatmeal Bon Bon. Lunch: Mutti Passata di Pomodoro, Sapori Idee Ragù di Carne di Cinghiale, Bocon Gnocchi solo Patate Fresche. Dinner: Dante Olio di Oliva, Zucchine, Peperoni Gialli Dolci, Peperoni Rossi Dolci, Conad Cipolla a Cubetti, Esselunga Olive Denocciolate in Salamoia, Pomodori Ciliegini, Petto di Pollo, Carne. Snacks/Other: Fatina Mandorle Sgusciate, Fragole, Fage Yogurt Greco Total 0%, Mele Pink Lady. more...
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1325 kcal
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Exercise:
Camminata - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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LizBennet93's Weight History
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