Weigh In record (no journal entry) for 11 April 2021
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 48.68g | Prot: 104.96g | Carbs: 328.49g.
Lunch: Piselli Surgelati Smart MIO, Filetto di Tonno a Pine Gialle Thunnus Albacares MIO, Sale MIO, Esselunga Riso Basmati . Dinner: Sale MIO, Esselunga Riso Basmati , Filetto di Tonno a Pine Gialle Thunnus Albacares MIO. Snacks/Other: Choco Pops Barchette MIO, Latte Zymil senza Grassi MIO, Granetti Integrali Mulino Bianco MIO, Gelato Baileys Chocolate Secret MIO. more...
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Gaining 7 kg a Week
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alohaerba92's Weight History
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