Weigh In record (no journal entry) for 12 April 2021
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74.5 kg
Lost so far: 1.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 37.84g | Prot: 54.18g | Carbs: 115.32g.
Breakfast: Egg Yolk , Herbalife Shake, Almonds . Lunch: Cucumber (Peeled) , Patanjali Mix Dal, Cluster Beans, Amul Buttermilk, Roti. Dinner: McDonald's McChicken. more...
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2008 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...
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Gaining 4.9 kg a Week
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Trupti Soman's Weight History
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