Weigh In record (no journal entry) for 12 April 2021
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45.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 42.38g | Prot: 39.32g | Carbs: 154.48g.
Breakfast: Okky Jelly Drink Big, Salak. Lunch: Mie Sedaap Mie Goreng. Dinner: Telur, Tumis Kangkung, Nasi Putih. Snacks/Other: Susu Kedelai, MILKU Susu Coklat, ABC Saus Sambal, Bango Kecap Manis. more...
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steady weight
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ewidyatiwi's Weight History
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