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435-45-120
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 35.35g | Prot: 114.16g | Carbs: 358.84g.
Breakfast: Peanut Butter Smooth Prozis MIO, Dessert Proteico Gusto Cioccolato Milbona MIO, Marmellata Santa Rosa Albicocche MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Piselli Surgelati Smart MIO, Sale MIO, Petto di Pollo MIO, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Tuc Crisp MIO, Gallette di Riso Esselunga Equilibrio MIO, Filetti di Merluzzo Cape Hake MIO, Sale MIO. Snacks/Other: Pane Ciabatta MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Gaining 2.8 kg a Week
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alohaerba92's Weight History
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