Weigh In record (no journal entry) for 12 April 2021
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66.2 kg
Lost so far: 0.4 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 21.23g | Prot: 174.53g | Carbs: 372.24g.
Breakfast: Hero Light Mirtilli, Prozis Real Whey 100% Whey Protein, Mulino Bianco Fette Biscottate, Miele. Lunch: Exquisa Fitline Formaggio Cremoso, Campanini Riso Thaibonnet, Albume d'uovo. Dinner: Britti Gallette di Mais , Salsa di Soia (Tamari), Exquisa Fresco Cremoso Fitline, Petto di Pollo, Carne, Campanini Riso Thaibonnet. Snacks/Other: Prozis Whey Protein, Prozis Burro di Arachidi , Hero Light Mirtilli, Morato American Sandwich, Banana. more...
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Gaining 1.6 kg a Week
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tiziverona88's Weight History
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