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70.005
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69.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 59.29g | Prot: 134.08g | Carbs: 255.84g.
Breakfast: Sprouts, Egg (Whole) , Egg White , Absorb Nutrition Raw Whey Isolate 90%, Saffola Oats. Lunch: Potato Curry, White Rice. Dinner: Saffola Oats, Broiler Chicken Chicken Breast Boneless. Snacks/Other: Date, Myfitness Peanut Butter, Brown Bread, Dry Fruits Dry Fruits, Almonds , Date. more...
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steady weight
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Ovais011's Weight History
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