Weigh In record (no journal entry) for 14 April 2021
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73.4 kg
Lost so far: 2.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 30.63g | Prot: 46.91g | Carbs: 151.69g.
Breakfast: Herbalife Shake, Grapes, Almonds . Lunch: Cucumber (Peeled) , White Rice, Paneer, Methi Bhaji, Hommade Dal Yellow, Roti. Dinner: Salt , Limes , Cooked Yellow Corn. more...
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Losing 8.4 kg a Week
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Trupti Soman's Weight History
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