Weigh In record (no journal entry) for 15 April 2021
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94.3 kg
Lost so far: 6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 3.23g | Prot: 17.79g | Carbs: 35.89g.
Breakfast: Äpfel, Magerquark, Bauer Der Große Bauer Heidelbeere Cassis, Kaffee, Haferflocken, Banane. more...
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Gaining 1.2 kg a Week
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a.asbach's Weight History
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