Weigh In record (no journal entry) for 16 April 2021
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 48.12g | Prot: 117.45g | Carbs: 424.43g.
Breakfast: Dessert Proteico Gusto Cioccolato Milbona MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Piselli Surgelati Smart MIO, Sale MIO, Petto di Pollo MIO, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Choco Pops Palline Kellogg's MIO, Petto di Pollo MIO, Cioccolato Fondente 85% J.D.Gross MIO, Banana MIO, Crema di Riso Plasmon MIO, Sale MIO. Snacks/Other: Fior di Crackers Equilibrio Esselunga MIO, Mulino Bianco Rigoli. more...
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steady weight
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alohaerba92's Weight History
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