Weigh In record (no journal entry) for 17 April 2021
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47.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 52.14g | Prot: 141.96g | Carbs: 221.49g.
Breakfast: Prozis Burro di Arachidi al Cioccolato , Ristora Idrolitina, Belbake Gocce di Cioccolato , Mele Golden Delicious, Lidl Albume d'uovo Pastorizzato, Prozis Oatmeal Lemon Pie Flavor. Lunch: Save Salsa di Soia (Less Salt), Semi Essiccati di Sesamo Intero, Pomodori Ciliegini, Zucchine, Edamame, Carote, Polipo, Salmone Cotto, Insalata Mista, Riso Integrale. Dinner: Dante Olio di Oliva, Asparagi, Pomodori Ciliegini, Zorbas Feta Greca Light. Snacks/Other: Alfano Anacardi Tostati non Salati, Kiwi, Fage Yogurt Greco Total 0%, Mele Pink Lady. more...
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1251 kcal
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Exercise:
Camminata - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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LizBennet93's Weight History
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