Trupti Soman's Journal, 18 Apr 21

Trupti Soman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2021

74 kg Lost so far: 1.6 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:

1307 kcal

Fat: 30.00g | Prot: 73.78g | Carbs: 195.73g. Breakfast: Herbalife Shake. Lunch: Lijjat Papad, Tomato Soup, Pulav. Dinner: Stir Fried Vegetables, Nutrela Soya Chunks. Snacks/Other: Sapodilla , Low Fat Milk. more...

2152 kcal

Exercise: Zumba - 30 minutes, Sleeping - 7 hours, Resting - 16 hours, Walking (exercise) - 5.5/kph - 30 minutes. more...

Losing 2.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Trupti Soman's Weight History

View Complete History

Trupti Soman's Journal, 18 Apr 21

Submit a Comment

Trupti Soman's Weight History