Weigh In record (no journal entry) for 18 April 2021
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 58.10g | Prot: 115.26g | Carbs: 333.53g.
Breakfast: Fette Biscottate Fibextra Misura MIO, Mulino Bianco Rigoli. Lunch: Pane di Segale Daily Bread MIO, Tuc Crisp MIO, Patate Dolci MIO, Verdesca Smart MIO. Dinner: Granetti Integrali Mulino Bianco MIO, Tuc Crisp MIO, Patate Dolci MIO, Filetti di Merluzzo Cape Hake MIO. Snacks/Other: Nutella Ferrero MIO, Fette Biscottate Fibextra Misura MIO, Mulino Bianco Rigoli. more...
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steady weight
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alohaerba92's Weight History
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