Weigh In record (no journal entry) for 19 April 2021
|
92.2 kg
Lost so far: 11.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
2274 kcal
|
Fat: 106.95g | Prot: 47.57g | Carbs: 287.81g.
Breakfast: Cashewnüsse, Leinsamen, Ja! Kokosraspeln, Erdbeeren, BioBio Hafer Drink, Aldi Früchtemüsli, Mandeln, Blaubeeren, Himbeeren, Banane, Aldi Haferflocken, Kaffee. Lunch: Kirschtomaten, Cashewnüsse, Gekochtes Ei, Zwiebeln, Knoblauch, Zitronensaft, Avocado, Goldähren Knäckebrot Vollkorn, Leicht & Cross Kräftiger Roggen. Snacks/Other: Cornetto Schokolade, Senseo Milka Kakao, Dickmann's Schokokuss, Nuii Salted Caramel & Australian Macadamia, Aldi Glückskekse, Lindt Osterhase, Lindt Nougat Eier, Bounty Bounty. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡ Rosalie ♡'s Weight History
|