rrobinson's Journal, 03 Feb 11

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Weigh In record (no journal entry) for 03 February 2011

102.9 kg Lost so far: 24.1 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2011:

1584 kcal

Fat: 42.34g | Prot: 77.62g | Carbs: 231.96g. Breakfast: ryvita sesame, cottage cheese. Lunch: apple, lean pocket. Snacks/Other: frozen yogurt, tortilla chips, yoplait greek, nutri-grain. more...

2852 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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rrobinson's Journal, 03 Feb 11

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rrobinson's Weight History