|
420-50-120
|
72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2674 kcal
|
Fat: 47.95g | Prot: 126.73g | Carbs: 420.34g.
Breakfast: Dessert Proteico Gusto Vaniglia Milbona MIO, Pane Ciabatta MIO, Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Crema di Riso Plasmon MIO, Choco Pops Palline Kellogg's MIO, Corn Flakes Kellogg's MIO. Dinner: Peanut Butter Smooth Prozis MIO, Piselli Surgelati Smart MIO, Sale MIO, Petto di Pollo MIO, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Snacks/Other: Pane Ciabatta MIO, Peanut Butter Smooth Prozis MIO, Marmellata Santa Rosa Albicocche MIO, Fette Biscottate Fibextra Misura MIO. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|