Missy motivated's Journal, 20 Apr 21

36.65
36.7 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
998 kcal Fat: 14.19g | Prot: 82.83g | Carbs: 153.70g.   Breakfast: Quaker Old Fashioned Oats, Peaches, Cinnamon, Cucumber. Lunch: Tesco mushrooms fresh. Dinner: Mustard, Tesco Swede, Sea bass Cooked seabass dry heat, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Tesco Aubergine, Tesco whole sea bream, Cilantro (Coriander), Sweet Red Peppers, Rocket, Leeks, Carrots, Zucchini, Asda Spring Onions, Tomatoes, Radish, Soy Sauce, Sweet'N Low Sweet'n Low, Onions, Yellow Sweet Peppers, Tesco mushrooms fresh, Celery, Cucumber (with Peel), Lettuce, Spinach, Vinegar, Zucchini. more...
Losing 0.1 kg a Week

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Missy motivated's Weight History


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