Weigh In record (no journal entry) for 21 April 2021
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73.6 kg
Lost so far: 2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 26.41g | Prot: 62.12g | Carbs: 193.83g.
Breakfast: Herbalife Shake, Cashew Nuts, Almonds . Lunch: Hommade Dal Yellow, Cucumber (Peeled) , White Rice, Pumpkin (with Salt, Drained, Cooked, Boiled) , Roti, Sabji. Dinner: Egg White , Stir Fried Vegetables. Snacks/Other: Frooti Mango Juice, Mango, Milk. more...
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Gaining 4.2 kg a Week
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Trupti Soman's Weight History
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