Weigh In record (no journal entry) for 23 April 2021
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73 kg
Lost so far: 2.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 32.70g | Prot: 59.05g | Carbs: 145.55g.
Breakfast: Mint Coriander Lime Juice, Walnuts, Almonds , Cashew Nuts, Herbalife Shake. Lunch: Cucumber (Peeled) , Aloo Palak, Hommade Dal Yellow, White Rice, Roti. Dinner: Stir Fried Vegetables, Egg White. Snacks/Other: Sabudana Khichdi. more...
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2011 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours and 57 minutes, Walking (exercise) - 5.5/kph - 1 hour and 3 minutes. more...
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Losing 1.4 kg a Week
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Trupti Soman's Weight History
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