Weigh In record (no journal entry) for 24 April 2021
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64.9 kg
Lost so far: 1.7 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 32.65g | Prot: 152.82g | Carbs: 225.96g.
Breakfast: Gocciole Biscotti, Latte Reggiano Latte Scremato, Esselunga Corn Flakes, Prozis Pancake Nutchoc, Miele. Lunch: Esselunga Equilibrio Pane Morbido Proteico, Heinz Tomato Ketchup 50% in Meno di Zucchero e Sale, Exquisa Fitline Formaggio Cremoso, Petto di Pollo, Carne. Dinner: Ichnusa Birra , La Giraffa Patate Piccole, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Stuffer Silvretta Yogurt Cremoso. more...
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Losing 0.8 kg a Week
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tiziverona88's Weight History
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