Weigh In record (no journal entry) for 24 April 2021
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58 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 60.71g | Prot: 137.36g | Carbs: 259.41g.
Breakfast: Grapes (American Type, Slip Skin) . Lunch: Red Tomatoes , Capsicum, Sprouts, Egg White , Egg (Whole) . Dinner: Hommade Dal Yellow, Dabur Chyawanprash, Low Fat Milk, Hommade Dal Yellow, White Rice, Grapes, Cucumber (Peeled) , Lemon, Apple, Chicken. Snacks/Other: Bananas , Tea with Milk and Sugar, Biscuit, Apples . more...
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steady weight
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pillya73's Weight History
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