Weigh In record (no journal entry) for 24 April 2021
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2683 kcal
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Fat: 50.46g | Prot: 121.11g | Carbs: 421.94g.
Breakfast: Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Crema di Riso Plasmon MIO. Lunch: Choco Pops Palline Kellogg's MIO, Corn Flakes Kellogg's MIO, Dessert Proteico Gusto Vaniglia Milbona MIO. Dinner: Code di Gambero Argentino Nautis MIO, Gnocchi al Tartufo Lognocco MIO. Snacks/Other: Cioccolato Fondente 85% J.D.Gross MIO, Nutella Ferrero MIO, Chocolate Flavour Vanilla Cornetto Gelatelli Lidl MIO, Peanut Butter Smooth Prozis MIO, Fette Biscottate Fibextra Misura MIO. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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