Weigh In record (no journal entry) for 25 April 2021
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 86.60g | Prot: 121.47g | Carbs: 274.53g.
Breakfast: Nutella Ferrero MIO, Pane Morbido Proteico Esselunga MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Peanut Butter Smooth Prozis MIO, Nutella Ferrero MIO, Granetti Integrali Mulino Bianco MIO, Verdesca Smart MIO. Dinner: Peanut Butter Smooth Prozis MIO, Granetti Integrali Mulino Bianco MIO, Gallette di Riso Esselunga Equilibrio MIO, Code di Gambero Argentino Nautis MIO. Snacks/Other: Gallette di Riso Esselunga Equilibrio MIO, Nutella Ferrero MIO. more...
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Gaining 4.2 kg a Week
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alohaerba92's Weight History
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