Weigh In record (no journal entry) for 25 April 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 44.80g | Prot: 47.00g | Carbs: 164.04g.
Breakfast: Almonds , Carrots , Cucumber (with Peel) , Almonds , Carrots , Cucumber (with Peel) . Lunch: Water , Lauki Sabzi, Onions , Roti, Dal. Dinner: Dal, Lauki Sabzi, Roti, Onions. Snacks/Other: Onions , Tomato Sauce , Dry Roasted Peanuts (without Salt), Roasted Chana, Almonds , Sweet Lime. more...
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Gaining 0.1 kg a Week
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_suraj_poudel__'s Weight History
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