Weigh In record (no journal entry) for 25 April 2021
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80 kg
Lost so far: 5.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 51.04g | Prot: 89.37g | Carbs: 54.70g.
Breakfast: Zott Zottarella, Strauchtomaten, Hela Delikatess Senf, Edeka Graved Lachs, Gekochtes Ei, Aldi Eiweisknäcke, Grüne Paprika. Dinner: Exotic Food Sriracha Scharfe Chilisauce, Brokkoli, Dulano Truthahnbrust, Gelbe Paprika. more...
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Losing 0.7 kg a Week
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