Weigh In record (no journal entry) for 26 April 2021
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72.9 kg
Lost so far: 2.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 51.11g | Prot: 58.26g | Carbs: 190.46g.
Breakfast: Cashew Nuts, Almonds . Lunch: White Rice, Red Tomatoes , Hommade Dal Yellow, Roti, Sabji, Bhindi. Dinner: Chilli Paneer, Chicken Fried Rice, Guavas , Carrots , Cucumber (Peeled) . Snacks/Other: Mint Coriander Lime Juice. more...
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Losing 0.2 kg a Week
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Trupti Soman's Weight History
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