Weigh In record (no journal entry) for 28 April 2021
|
49.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1823 kcal
|
Fat: 39.95g | Prot: 100.41g | Carbs: 290.01g.
Breakfast: Tortina cremosa allo yogurt s.g. Lunch: Fragole, Philadelphia Philadelphia Active, Conad Spinaci in Cubetti, Lo Scoiattolo Girasoli Broccoli Olive e Spinaci. Dinner: Exquisa Latticini Fresco Cremoso Fitline, Gran Pavesi Le Sfoglie Classiche, Fragole, Citres Pomodori Secchi a Filetti, Philadelphia Philadelphia Active, Gilli Pane di Segale. Snacks/Other: BPR Nutrition Confettura Lamponi, Scotti Gallette di Riso , Citterio Sofficette Bresaola, Lindt Excellence 100% Cacao. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chiara.D.89's Weight History
|