Weigh In record (no journal entry) for 28 April 2021
|
79.5 kg
Lost so far: 6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 24.83g | Prot: 33.23g | Carbs: 11.78g.
Breakfast: Gazi Käse in Salzlake, Zott Zottarella, Aldi Mini Roma Rispentomaten, Aldi Rote Paprika, Gekochtes Ei, Aldi Eiweisknäcke, Dulano Delikatess Hähnchenbrust. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|