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Trupti Soman
Journal
29 Apr 21
Trupti Soman's Journal, 29 Apr 21
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Weigh In record (no journal entry) for 29 April 2021
73.3 kg
Lost so far:
2.3 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2021:
1281 kcal
Fat: 42.76g | Prot: 48.70g | Carbs: 178.12g.
Breakfast:
Herbalife Shake, Bananas .
Lunch:
Beetroot (Drained, Cooked, Boiled), Pulav, Paneer.
Dinner:
McDonald's McChicken.
more...
2131 kcal
Exercise:
Sleeping - 7 hours, Resting - 15 hours and 26 minutes, Walking (exercise) - 5.5/kph - 1 hour and 34 minutes.
more...
Gaining 0.7 kg a Week
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Trupti Soman's Weight History
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