Weigh In record (no journal entry) for 29 April 2021
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 53.88g | Prot: 33.18g | Carbs: 116.54g.
Breakfast: Vom Land Imkerhonig, Milfina Butter, Roggenbrot. Lunch: Gekochtes Ei, Lidl Brezel, Olivenöl, Gekochtes Ei, Spargel. Dinner: Schlagsahne, Erdbeeren. Snacks/Other: Kinder Kinderriegel. more...
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steady weight
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