Trupti Soman's Journal, 01 May 21

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Weigh In record (no journal entry) for 01 May 2021

73.3 kg Lost so far: 2.3 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

1304 kcal

Fat: 43.67g | Prot: 45.61g | Carbs: 191.68g. Breakfast: Rava Dosa. Lunch: Paneer, Paper Boat Aamras, Roti, Boiled Egg, Egg Curry. Dinner: Mango. Snacks/Other: Aam Panna. more...

2190 kcal

Exercise: Dance (fast step, aerobic) - 45 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...

Gaining 6.3 kg a Week

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Trupti Soman's Weight History

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Trupti Soman's Journal, 01 May 21

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Trupti Soman's Weight History