Weigh In record (no journal entry) for 01 May 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 24.24g | Prot: 30.74g | Carbs: 163.60g.
Breakfast: Black Tea, Bananas , Upma, Egg Omelette . Lunch: Sabji, Egg Omelette , White Rice. more...
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Losing 9.8 kg a Week
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kiran.bits's Weight History
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