Weigh In record (no journal entry) for 02 May 2021
|
73 kg
Lost so far: 2.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 27.97g | Prot: 50.19g | Carbs: 216.68g.
Breakfast: Low Fat Milk, Mango. Lunch: White Rice, Hommade Dal Yellow, Mangos , Methi Bhaji, Roti. Dinner: Salt , Pomegranates , Cooked Mung Beans (Fat Added in Cooking). Snacks/Other: Egg White . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trupti Soman's Weight History
|