Weigh In record (no journal entry) for 02 May 2021
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70.5 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 82.77g | Prot: 96.16g | Carbs: 234.39g.
Breakfast: Boiled Egg, Cupcake with Icing or Filling (Not Chocolate). Lunch: Black Tea, Chocolate, Turkey Sausage (Cooked) , Onions , Chicken Broth (Home Recipe), Boiled Chicken, Chinese Noodles (Mung Beans) (Cellophane or Long Rice), Sugar. Dinner: Toasted Black Bread, Herring, Turkey Sausage (Cooked) , Apples . Snacks/Other: Rich Ice Cream, Cream Cheese , Toasted Black Bread, Beer. more...
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Gaining 1.4 kg a Week
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maria.kur's Weight History
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