Weigh In record (no journal entry) for 18 May 2020
|
78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 51.26g | Prot: 36.92g | Carbs: 235.98g.
Breakfast: Chai, Saravana Bhavan Peanut Chutney, Hommade Rice Idli. Lunch: Priya Ginger Pickle, Dal, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Wheat Chapati. Dinner: Haldiram's Panchratan Mixture, Puffed Rice. Snacks/Other: Priya Ginger Pickle, Hommade Rice Idli, Chai. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharmistha66's Weight History
|