Weigh In record (no journal entry) for 24 February 2021
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2098 kcal
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Fat: 47.36g | Prot: 55.65g | Carbs: 363.12g.
Breakfast: Plain Dosa, Herbalife Afresh. Lunch: Rasam, Egg Curry, Egg White , White Rice (Short-Grain, Cooked) . Dinner: Plain Dosa, Egg White, Egg Curry. Snacks/Other: Malai Khaja, Rajaram Tapioca Sticks, Lehar Namkeen Too Yum Noodle Masala, Parle Hide and Seek with Added Almonds, Parle Hide and Seek with Added Almonds. more...
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1966 kcal
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Exercise:
Scooter - 19 minutes, Dance (fast step, aerobic) - 13 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours and 30 minutes. more...
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lavanya28's Weight History
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