Weigh In record (no journal entry) for 03 May 2021
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72.5 kg
Lost so far: 3.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 16.74g | Prot: 39.69g | Carbs: 200.38g.
Breakfast: Bread with Butter, Egg Omelette . Lunch: Paper Boat Aamras, Lemon Rice, Cucumber Curd Salad, Hommade Dal Yellow, Roti, Matki Usal. Dinner: Pomegranates , Apples . Snacks/Other: Mangos . more...
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Losing 3.5 kg a Week
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Trupti Soman's Weight History
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