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390-60-120
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 52.87g | Prot: 118.00g | Carbs: 364.43g.
Breakfast: Yogurt Greco Fage 0% MIO, Peanut Butter Smooth Prozis MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Piselli Surgelati Smart MIO, Sale MIO, Petto di Pollo MIO, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Carote MIO, Sale MIO, Esselunga Riso Basmati, Petto di Pollo MIO. Snacks/Other: Cioccolato Svizzero 85% le Bon, Pane Ciabatta MIO, Marmellata Santa Rosa Albicocche MIO, Peanut Butter Smooth Prozis MIO, Gallette di Riso Esselunga Equilibrio MIO, Esselunga Mandorle Sgusciate. more...
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Gaining 8.4 kg a Week
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alohaerba92's Weight History
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