rahul sabnis's Journal, 03 Feb 21

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Weigh In record (no journal entry) for 03 February 2021

108.5 kg Lost so far: 0 kg. Still to go: 38.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:

1326 kcal

Fat: 64.55g | Prot: 115.15g | Carbs: 68.52g. Breakfast: Egg (Whole) . Lunch: Roti Prata, Moong Dal, Chicken Leg. Dinner: Tandoori Chicken. Snacks/Other: Tea with Milk and Sugar. more...

2879 kcal

Exercise: walking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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rahul sabnis's Journal, 03 Feb 21

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rahul sabnis's Weight History